Running the marathon ? Struggling to relax ?
Its totally normal to be nervous this week – I have put together a series of blog posts to help distract you from tapering and also focus the mind on what you can be doing this week instead of running.
Thursday : Advice for First Time Marathon Runners
Saturday : Your marathon checklist
Best of luck – will be cheering you on all the way
Mary Jennings is founder and running coach at ForgetTheGym which provides coaching and support to runners and joggers from beginners right up to marathoners. She is a certified Chirunning coach based in Dublin, Ireland. She has her own blog at Marathon Tourist, where she combines her 3 passions – food, running and travel.